Group and Private Yoga Classes
Good Life Yoga classes are open to all ages and abilities. Each pose is taught in stages, sometimes using props, so each student can find a level that is right for their body. The focus is on natural movement; experiencing the pose, rather than creating a specific shape. Group classes take place at two studios in Wimbledon Village. Private yoga lessons are available in the studios or at your home in South West London. Click here for details on private lessons.
Autumn term: Monday 3 September - Wednesday 19 December
Take a trial class for just £10
Yoga for bodies that need extra TLC
No-one else’s body is the same as your body, no-one else’s body has lived your life.
As a personalized practice, focused on feelings and ease of movement rather than physical achievement, yoga offers a path to your optimum wellbeing whatever hurdles life presents. At the moment these classes are offered as private sessions, which are particularly good if you need some individual help or want to build up confidence.
I am planning to start a group class in January 2019. If you are interested please email me or join the mailing list (bottom of the page) and I will keep you up to date.
Live Online Yoga Classes
Do yoga at home via Yagavar.com. It's just like a real class. I can you see and you can see me!
I'm currently running private sessions for groups of (up to 5) friends so they can see each other, and corporate classes (unlimited numbers) for employees through the company's wellbeing programme.