Sunset meditation in Southern India, Nov 2024
YOGA HOLIDAYS
Going on a yoga holiday is absolutely blissful. You return home feeling completely refreshed. So far students of Good Life Yoga have ventured to Champneys Forest Mere in Hampshire, Andalusia in Spain, Daylan in Turkey, Kissamos in Crete and Southern India for a ten day retreat on the Keralan coast. Coming up:
2027 - Palm Tree Yoga, Kerala, Southern India, 10-20 Nov
On a week’s holiday you can expect around ten yoga classes - energising in the morning and restorative in the evening, a silent group walk and other activities specific to the venue. In the past we’ve had optional horse riding, massages, spa treatments and day trips. Meals are shared, and there’s normally at least one opportunity to eat out locally. Groups tend to be very mixed in age and ability; everyone is there for a relaxing time, some people come alone and others as couples, family or friends. Do ask if have any questions. Booking via Free Spirit Travel.
SPECIAL EVENTS
Private Classes for Special Occasions - Hen Do Yoga
Public Events - OM Yoga Show Exhibition at Alexandra Palace
Yoga Video Filming - Specialist films including a six part course for beginners, and individual films on yoga for flexibility, yoga for better sleep, yoga for lower backs, yoga to de-stress and yoga for strength and balance are available to download.