Group & Private Yoga Classes
Good Life Yoga classes are open to all ages and abilities. Each pose is taught in stages, sometimes using props, so each student can find a level that is right for their body. The focus is on natural movement; experiencing the pose, rather than creating a specific shape. Group classes take place at two studios in Wimbledon Village. Private yoga lessons are available in the studios or at your home in South West London. Click here for details on private lessons.
There are no classes on bank holidays.
Group classes are available for businesses based in Wimbledon, lunchtime or early evening.
Online classes are available for businesses based anywhere in the world. The classes are live, so students can be seen by the instructor allowing live feedback.
Online classes are also available for small groups with the option to see each other in different locations.
Chair Yoga Classes
Our bodies are designed to move, so let’s keep moving as comfortably as possible, for as long as possible.
I regularly teach chair yoga at two local residential homes and offer private sessions for students who appreciate a softer practice.