https://www.goodlifeyoga.co.uk/home daily 1.0 2025-12-29 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1725713763684-1BD6JHAYIULJ8EDEIIQ7/Banner.png Home https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1725715272080-Q20BFPSEB2XC5HVIHC6V/hampi-yoga-meditation-group-tour.jpg Home - GLY IN INDIA 10-20 November 2024 - Good Life Yoga, students and teacher, are currently on retreat in Kerala, Southern India. There are no classes in Wimbledon during this time. Looking forward to seeing you at the end of the month. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1725713574680-7ULZ6CEORWU6BSU4SR8V/image-asset.png Home - CLASSES IN WIMBLEDON VILLAGE Group classes are running as follows: Sundays 10:30-12:00 Hatha Flow Yoga Mixed Level Mondays 9-10:15 & 10:30-11:45 Hatha Flow Yoga with Gentle Options New bodies are welcome to join any class. Please book in via the button above. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1734095209289-4YMBCDV4APLZU8X2C9CS/image-asset.jpeg Home - Recharge on a Yoga Holiday Treat yourself and/or your favourite yogi to a wonderful weekend of yoga at Champneys Forest Mere in Hampshire. Friday 5 - Sunday 7 June 2026 In-between four yoga workshops overlooking the lake, you can unwind in the spa facilities, relax by the pools, take a silent walk in the glorious grounds and allow your busy mind to quieten with each passing moment. Alternatively, prepare yourself for a trip to yoga’s homeland. Ten days at a yoga retreat centre, immersed in the magic of India and yoga. 10-20 Nov 2027 - Palm Tree Yoga, Kerala Yoga holidays are a real treat for your mind, body and soul. For more information click here. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1725713544113-8MFMXUTCNVWRZXS3QM4J/image-asset.png Home - Hatha Flow Yoga Good Life Yoga classes are particularly good for busy people who need to balance their stressful lives with some fun, tension releasing movement, mental calmness and guided relaxation. The focus is on natural playful movements; creating the right conditions in your body to move freely in, through and around a yoga posture. No experience necessary, just bring you and your body! https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1670606798738-7D7DZZWJ2CF30LCIHKPR/image-asset.jpeg Home - Christmas Gifts for Yoga Lovers If your loved one has been meaning to start or get back into yoga here’s a gift idea to help them on their way. The Good Life Yoga Gift Sets offer a flexible package of class passes and a beautifully embroidered, linen eye pillow made using local lavender by my talented student Ruth Eaton. Yoga Gift Set 5 - 5 x studio classes or 1 x private class (including eye pillow and postage) £80. Yoga Gift Set 10 - 10 x studio classes or 2 x private classes (including eye pillow and postage) £135. Please contact me to make a purchase so I can answer any questions, send you the payment link and arrange delivery. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1632918814475-P8326ZDCHSC95VIP547W/Taj+at+sunset+medium+file.JPG Home - Private Yoga Lessons Private lessons are available throughout the year, around SW19 for individuals, couples, families and groups from £65. Classes can take place at your home or in the studio, on a regular or ad hoc basis. Every body is unique so a personalized lesson is the best way to fit yoga into your life and reap the maximum benefits from the practice. Sessions are available during the summer break. Click here for full details https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1614792327688-96P6EW0OTLDNUI9PTQ3V/image-asset.jpeg Home - Yoga Videos I have a small catalogue of professionally made yoga videos which you can access anytime. They are 45 minutes long and feature lots of familiar postures and sequences. Take your pick from: Yoga for Strength and Balance, Yoga to De-stress, Yoga for Lower Backs, Yoga for Better Sleep, Yoga for Flexibility, Gentle Yoga with Warriors, Gentle Yoga with Sun Salutation. £10 each. Please message me for a payment link and access to the videos. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1496928182594-A8K1MLTEVZA1BDE9II3W/Goodlifeyogalogoorange.jpg Home https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1635347506609-YSUX45G6CSEZSHGX4F2B/image-asset.jpeg Home - Yoga Gift Sets Give someone special a unique gift this year - Yoga Gift Sets include credits for yoga classes (online, in-studio or privately in SW19) and a relaxing lavender eye pillow. Gift Set with 5 credits = £80, Gift Set with 15 credits = £195, Gift Set with 25 credits = £315. Private lesson = 5 credits, Studio or Online Class = 1 credit. To purchase a gift set, email or call for a payment link and to arrange delivery. Thanks, Alex https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1598626359730-TWIYYMUIFXQ790QMMHLM/image-asset.jpeg Home - Online Yoga Classes Playful, flowing yoga classes suitable for stiff, achy lockdown bodies. Live and online: Tuesdays @ 1845-2000 Sundays @ 1030-1200 (if bad weather prevents outdoor class) All classes are mixed level, which means you choose the variation of pose that suits your body best. Book via the Book now page. Do get in touch if you have any questions. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497195914097-SMSKJG2PS21KVMVVQ3P0/Twisted+Chair+Pose.jpg Home - Group and Private Yoga Classes + Learn More https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1619529042278-J3613Y3CUS4KMUC37L8S/image-asset.jpeg Home - Return to Class in New Yoga Gear Check out the new yoga clothing range at Yogaclicks - I’ve bought this design as a T-shirt and it’s lovely. Yogaclicks offers the best in ethical and sustainable products designed by yogis for yogis. Good Life Yoga students receive a discount using this link - click here! https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497607746377-LY2TBIH1ZWZ0JWWY8HUH/P1070382.JPG Home - Group and Private Yoga Classes Good Life Yoga classes are open to all ages and abilities. Each pose is taught in stages, sometimes using props, so that each student can find a level that is right for their body. Nobody else has your body and no other body has lived your life. + Timetable https://www.goodlifeyoga.co.uk/yoga daily 0.75 2017-06-14 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1601990095219-UB02ZQRJZ0CK3VXVVT41/IMG_5411.jpg What is Yoga? https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497278846775-VEF788Z7HTJ052XNCDRI/P1060941.JPG What is Yoga? - Utanasana: Standing Forward Bend This is a simple pose that can be adapted for any shaped body. It allows gravity to lengthen your spine and stretch the back of your legs. It's particularly good after running / cycling / long walks. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497278225203-SW93C18TYXI60J2HNWO3/P1060868.JPG What is Yoga? - Vrksasana: Tree Pose Benefits of tree pose include improved balance and mental focus, it also strengthens the muscles in the legs and creates a sense of lightness in the upper body and joy in the heart https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497278565538-P3NUZJJCO9HR6SCZK8LW/P1060998.JPG What is Yoga? - Downward Facing Dog This is a hugely popular pose, creating a deep stretch down the back of the legs and down the front of the shoulders. It's one of a number of inversions (upside down poses) that give you a new perspective on things. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497277749267-ZBXRWAMF2JJNWSAFJYLX/P1060868.JPG What is Yoga? https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497278381315-CLU4VNGMH7PEEKNZUMRP/P1060884.JPG What is Yoga? - Padmasana: Lotus Pose This classic yoga pose develops flexibility in the hips, knees and ankles. It provides a solid base for sitting in meditation. At Good Life Yoga we practice a short meditation at the end of most classes. It can be very helpful for reducing stress and inner negativity. Here's a simple practice to help focus your mind during meditation: 1 inhale & 1 exhale = 1 round of breath Sit comfortably, count 8 rounds of breath, then begin again from 1. Start for 3-4 minutes and build up gradually. Don’t worry if you lose count, that’s the nature of the mind, just start counting again from one. Even a few seconds of concentration shows the mind who’s in charge – YOU. https://www.goodlifeyoga.co.uk/sequences daily 0.75 2024-11-07 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497633608482-WPFLG2N1ZPM5PMK3FGUG/Lunge+simple.jpg Sequences to do at Home https://www.goodlifeyoga.co.uk/sequences/2024/11/7/embrace-your-day-with-this-warmup-and-focus-routine monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/691e32ae-d3fe-4326-a9ae-ffb5445c2178/Keep+up+your+practice+-+2.png Sequences to do at Home - Embrace your day with this warmup and focus routine https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/725766f0-8ac1-4598-915b-a8d243ee1dfb/Keep+up+your+practice+-+1.jpg Sequences to do at Home - Embrace your day with this warmup and focus routine https://www.goodlifeyoga.co.uk/sequences/2018/4/10/finding-balance-through-sthira-and-sukha monthly 0.5 2018-04-11 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465357830-SWLEC2CPISY45F6SLZ92/DSC_1598.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Vrksasana Start in Tadasana, connect with sthira and sukha, then allow gravity to draw down more strongly on one side, turn the other leg diagonally away from you and bring your foot to rest against your ankle, calf or thigh. Hands can start on your hips, then move to your heart centre, then rise above your head. For a challenge try moving your body as though you are being blown by the wind. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465809954-TBW42KTX147YHF56BL7M/DSC_1413.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Kati Chakrasana Swing your arms from side to side, creating a twist at your waist, build up pace and energy. Give yourself a pat on the back for doing your home practice! https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465055312-83B5DAITSKTHVRRQTK30/DSC_1553.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Prasarita Padottanasana Step your legs wide apart, knees bent, fold forwards at your hips using your hands as brakes to walk down your legs, hold and breath at an appropriate place for your body. Straighten your legs and rest your hands on the floor or a block if you want to go further. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465586131-Y3QOXT6JB911L1ZVRSVM/DSC_1463.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Virabhadrasana II On an exhale, open your arms in-line with your legs until they are parallel to the floor, allow your back hip to open to side a little too.   https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523466801004-A80BIGCHI5KZKH14IHB5/DSC_1405.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Limbering Gently rotate your ankles in both directions, keep your toes on the floor. Step your legs wide further apart and make a circle with your hips, gradually work up to your full comfortable range of movement. Change the direction of your circle. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465266227-XWFALHBRU42QFF22BZDF/DSC_1606.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Ardha Chandrasana This challenging balance is the perfect expression of sthira and sukha, giving you the opportunity to slowly expand from the earth into perfect balance. From Tadasana, step forward with one foot, lift up through your arch, lengthen the front of your hips and side body, gradually tilting over with open hips and raising your back leg. Keep your back leg and body in a line and invite your arms to expand from your body. Do not aim at the floor. Having the hand away from the floor makes it equally accessible and challenging to all. If you find balance challenging keep the back leg low and the tilt small to maintain the line from head to toe. If you love a strong balance and your leg comes up parallel to the floor, your hand may well find the floor, resist the urge to rest on it!   https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523466976050-W5WERR8FURZQ84CFZ7LM/DSC_1454.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Thigh stretch Stay in the pose, steady natural breath, knees together if you can; after a while you may notice a subtle change in your thigh muscles. You could use a strap/belt to hold your foot and use your free hand for support. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465930124-2LTIRDLGQZZDZ26Q7DNJ/DSC_1756.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Hasta Utthanasana Make large circles with your arms, inhale deeply through your nose crossing your hands in front of you and up above your head, exhale in a deep sigh through your mouth while opening your arms and bringing them down by your sides. Repeat five times. Reverse the movement. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465663699-W9Z5YD9OJ6P90CWPL0I0/DSC_1460.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Virabhadrasana / Trikonasana Flow Hold each pose for at least three rounds of breath, try to re-create the firm base and support in your lower body and lightness in your upper body that you found in Tadasana. Virabhadrasana I Start with a strong warrior base, front knee tracking in-line with your front toes and back foot at a diagonal angle away from your front foot. Arms up, steady gaze forward.   https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465986135-RIXBA7BTSF8CLTCKD9O2/DSC_1793.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Tadasana Turn your attention to your physical body. Notice the firm support from the earth beneath your feet, gravity drawing you down, especially around the outer edges of your feet, heels and toes; invite your body to respond to this support with a gentle lift of the arches of your feet, lengthen through your legs and spine all the way to the crown of your head. Sthira and sukha are held beautifully in balance in Tadasana, a pose we have been practicing our whole lives. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465116152-JBDM6TEELH8WRR8ZJJRP/DSC_1657.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Savasana Prepare for relaxation, lie on your back, legs relaxed, arms away from your sides, palms facing up. Eyes closed. You may prefer to have your legs bent, soles of your feet on the floor and knees resting together. Don’t be tempted to scrimp on these precious few minutes of peace and quiet. Namaste. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523465511523-TNDH0NYH3ACQAFGK8UEH/DSC_1780.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Trikonasana Straighten your front leg, careful not to lock it back (particularly if you’re hyperflexible), tilt your body over your front leg, arms travel with you. Stay higher up if you’re tempted to rest your hand on your leg or the floor. Virabhadrasana II As above.   https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1523466179489-JRC8KZXYVI9LCTSKKLY1/DSC_1546.JPG Sequences to do at Home - Finding Balance through Sthira and Sukha - Adho Mukha Svanasana Bring your back arm up and over your head and then both hands onto the floor either side of your front foot. Step your front foot back and adjust into a comfortable downward facing dog pose. End of sequence. From AMS, lower your knees onto the mat, step forward with the other leg and repeat. Once you’re familiar with the sequence, try moving more quickly from pose to pose. https://www.goodlifeyoga.co.uk/sequences/chakras monthly 0.5 2017-06-21 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497887353046-WHXR68EEN4QNP0K072AK/Daisy+chakra+diagram+illustration.jpg Sequences to do at Home - Chakra Balancing Sequence https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497366451773-UMNVZVGXURNFSOHX6R46/IMG_0262.JPG Sequences to do at Home - Chakra Balancing Sequence - Warm Up Begin just raising your arms in time with your breath, then rise up on tip toe as you raise your arms, then bend your knees as you lower into this ski like pose. Perform slowly then quickly with a bounce. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497366423624-OKZUIBU437EG3KOTOH3Y/IMG_0271.JPG Sequences to do at Home - Chakra Balancing Sequence - Muladhara - Horse Pose Bend and straighten your legs five times, then with bent legs just move your arms in time with your breath from your heart centre up above your head https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497366769560-CWNZ1K47R1LLASDL53TH/IMG_0289.JPG Sequences to do at Home - Chakra Balancing Sequence - Muladhara - Lunge Step one foot forward creating a stretch down the front of the other thigh. Arms can rest on your thighs, up in the air or palms together in a back bend. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497367096050-80WF0F3G1TTLFCPZMJ5I/IMG_0281.JPG Sequences to do at Home - Chakra Balancing Sequence - Muladhara - Twisted Lunge Raise the opposite arm to leg that's forward and twist, options to raise back knee and look up. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497367396815-Q95U26A532RJV3TJXGH0/IMG_0284.JPG Sequences to do at Home - Chakra Balancing Sequence - Svadhisthana - Squat Variation From classic yoga squat, straighten out one leg, you can support yourself with one hand under your bent knee and the other arm up or balance with both hands at your heart centre. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497367859978-5O1CA4LV3C8WOAUG86O7/Downward+Dog+Leg+Up+2.jpg Sequences to do at Home - Chakra Balancing Sequence - Downward Facing Dog Downward facing dog, option to raise one leg. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497368190728-8UUDV0DI8H5KPI21XX11/IMG_0302.JPG Sequences to do at Home - Chakra Balancing Sequence - Svadhisthana - Pigeon Option - hands off for flying Pigeon https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497368959864-Q7920H3A70V3JGOLCU89/IMG_0319.JPG Sequences to do at Home - Chakra Balancing Sequence - Manipura - Twisted Chair Take five breath in chair pose, then twist to one side, palms together. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497368522764-N1GP3VWKJMCIZB1K09QV/IMG_0315.JPG Sequences to do at Home - Chakra Balancing Sequence - Forward Bend From standing, step one leg back and fold forward, rest your hands on your front thigh, shin for the floor. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497446056451-8YWVWUUXEY7CP8QPG4H4/Downward+Facing+Dog.jpg Sequences to do at Home - Chakra Balancing Sequence - Downward Facing Dog Equal weight between hands and feet https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497370389932-NHD2JNGSYYJXP8YE65UM/IMG_0327.JPG Sequences to do at Home - Chakra Balancing Sequence - Anahata - Upward Facing Dog From plank pose, carefully lower your hips and open your chest. Alternate between upward facing dog and downward facing dog. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497369655531-HYJ9XDARAAW9OR7RXI7A/IMG_0330.JPG Sequences to do at Home - Chakra Balancing Sequence - Anahata - Half Bow From cat pose, take one foot / ankle in the opposite hand, lift and twist. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497369865949-H14HIOJNV92E0RBH9ODD/Bow+Pose.jpg Sequences to do at Home - Chakra Balancing Sequence - Anahata - Bow Lie on your front, take one foot / ankle in each hand, inhale and lift your legs and chest off the floor. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497370303715-U2W6RPLZ5KWINOAWG3CB/IMG_0338.JPG Sequences to do at Home - Chakra Balancing Sequence - Ajna - Shoulder Stand Variation From classic shoulder stand, try this interesting variation on each side, allowing a little pressure through your knee to rest on your eyebrow centre. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1497448113560-BIZUMHN6HJZKV7C3AYV8/IMG_0339.JPG Sequences to do at Home - Chakra Balancing Sequence - Vishuddha - Plough Spend at least ten breaths in shoulder stand, then transition to plough pose. https://www.goodlifeyoga.co.uk/home-1 daily 0.75 2016-05-16 https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462985868763-MO0725ARG2B8BVQCWN2N/Untitled-2.jpg Home https://www.goodlifeyoga.co.uk/home-shibori daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462985868763-MO0725ARG2B8BVQCWN2N/Untitled-2.jpg Home https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462223811971-QT8LMY1R0BF187ADR6XC/EmptyName-4.jpg Home https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462333191939-VU831UG0F9EQJT82X31O/EmptyName-52.jpg Home - About Shibori DIY + Learn More https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462334596884-YLZQ6XPOMHTY4MXPRHRQ/EmptyName-36.jpg Home https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462334477963-TL0UXWP53WY9UKGCQNLR/EmptyName-55.jpg Home - Shibori Workshops + See Classes https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462334818277-U79FKQWR9TFBOU2RFL3E/EmptyName-56.jpg Home - How Shibori Works + Learn More https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462335235407-WFGBNZNXVM1B5ATM2R3H/EmptyName-59.jpg Home - About Me + Learn More https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462336475869-WKEPBCKGE9XEY93KGS26/EmptyName-4.jpg Home - Get in touch + Contact Me https://www.goodlifeyoga.co.uk/how-shibori-works-shibori daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462307578261-FYTY5LXJ7U40L40IQSYR/red.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462373519556-DZCMKTYMBBHUR8XEDS5O/EmptyName-24.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462373984746-IZ0WD5212JVWIHDICFHW/EmptyName-80.jpg How Shibori Works - 01 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. Ut suscipit viverra lectus, a dictum nisl mattis eu. Donec fermentum, libero sit amet vulputate bibendum, nisi massa imperdiet purus, vel interdum magna dui in lectus. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462373838882-WRZRM4BTZWP4YQT9EU6M/EmptyName-72.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374262234-QYUEEY2AV5586EANZGBI/EmptyName-81.jpg How Shibori Works - 02 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. Ut suscipit viverra lectus, a dictum nisl mattis eu. Donec fermentum, libero sit amet vulputate bibendum, nisi massa imperdiet purus, vel interdum magna dui in lectus. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374396479-XSI7BO5YQV00X0KTYJRA/EmptyName-92.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374507900-TM3952XBY6G8H10QK04I/EmptyName-82.jpg How Shibori Works - 03 The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374623837-O896B5T7A3Z1PJEINIVB/EmptyName-83.jpg How Shibori Works - 04 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. Ut suscipit viverra lectus, a dictum nisl mattis eu. Donec fermentum, libero sit amet vulputate bibendum, nisi massa imperdiet purus, vel interdum magna dui in lectus. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374756402-0RUB5MA1KL6N21QUINCL/EmptyName-115.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462374911322-5RX2NS5YGPABHE8TIHG0/EmptyName-85.jpg How Shibori Works - 05 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462375011251-P27DPG0ERFMY6SO7CRRF/EmptyName-87.jpg How Shibori Works https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462375102607-K8W2FDLHX2YOBI9TU8DQ/EmptyName-48.jpg How Shibori Works - 06 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462375220056-KSJUU8VORG0OGCID2XEW/EmptyName-899.jpg How Shibori Works - 07 – The following text is placeholder known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque tempor hendrerit gravida. Ut mollis, tortor sagittis fringilla consequat, mi sapien sagittis felis, a volutpat ex odio at ligula. Nam in enim ultricies, tempus sapien in, eleifend orci. Aliquam neque tortor, lacinia a ex eget, efficitur lacinia velit. Nam ut dui ac urna congue varius. https://images.squarespace-cdn.com/content/v1/572543917c65e48584f9382f/1462375339619-V29D7SLAV0X6HYP8CC78/EmptyName-65.jpg How Shibori Works https://www.goodlifeyoga.co.uk/about-me daily 0.75 2024-09-07 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1613049501173-GAIQZZNLVATERNHL4RN3/BWY+Teacher+Logo.jpg About Me https://www.goodlifeyoga.co.uk/location daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599650009239-YFRY7IPS4CUZ8EK86S78/IMG_2402.jpg There are two studio locations in Wimbledon Village Belgrave Hall https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1606846396757-PSB98O0FVVK920Z82C94/unnamed.jpg There are two studio locations in Wimbledon Village Lingfield Room https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1498488218413-0SW81X3NZY5JY4QEVYYE/IMG_2408%5B1%5D.JPG There are two studio locations in Wimbledon Village https://www.goodlifeyoga.co.uk/private daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1498150382454-ZFPHPDM9362RBPHI3C6N/12ab.JPG Private Lessons Friends yoga in the garden https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599647539936-LFXGDKQ450YFD7SPGGN6/IMG_2967.jpg Private Lessons https://www.goodlifeyoga.co.uk/privacy daily 0.75 2018-04-30 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1525100699131-LPCGE3GYRJ1MO3QJQC52/P1030898.JPG Privacy Policy https://www.goodlifeyoga.co.uk/book-here daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1598990889693-ZODLKEBP7CHFV6NHE8D1/Class%252BPass%252B5.jpg Group Classes - 5 Class Pass - £70 (valid 3 months) This pass can be used in the studio or online for any five sessions. 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It is valid for 120 days (roughly one term) from the day of purchase. https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1725714152397-TGVH0E4XLKJ1VF24Z3U2/GLY+class+2.png Group Classes https://www.goodlifeyoga.co.uk/holidays daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599659373156-N77I0TD159VYY4UEV4A5/IMG_2738.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657906567-87864E5M69LO0JVWAZZQ/IMG_0018.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599744613526-GUTFXEKSL2DG6KHHUVI4/OM%2BYoga%2BShow1.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599658126275-SP5E9FLSQUUAEBR35Q9O/IMG_2726.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657910238-F2O944MEXHJATQPB21J1/IMG_0024.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599743709105-TNUGN2VBLDW6CGB4RITZ/IMG_2706.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657912566-BG4BRM52J2C2HLE7NCEL/IMG_0026.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599658133947-41HYOLEB4BUW4AKM8RVU/IMG_2729.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599659267850-48IUMPS7556MJNWLIQGZ/IMG_2730.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599659288292-0JJBFA7YG9517UAE0MIG/IMG_2734.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599659337350-K91XHW1GD7HALRD51WS4/IMG_2736.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657552191-6F14DU910MC13AT7BNW8/IMG_1570.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657752129-DRU69WAQICKE9G37W7LQ/IMG_1583.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599743798420-XAY2VE7K1IP0O877E3SN/IMG_1582.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599657694289-QIW4UT8VUJPKBWELB910/IMG_1575.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599939741520-6DYQZ6P1KMJNZP8I4DKT/IMG_0193%255B1%255D.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599939588311-RPPF2U10AH9DII1QDVKF/BBYT2012%5B1%5D.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599939786915-EQUIAQAY1JIGK6G6GP4Y/IMG_0188%255B1%255D.jpg Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1599939491832-BNUV59CAC694JQDS3NMO/IMG_0178%5B1%5D.JPG Yoga Holidays https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/e9128216-e384-41eb-afc1-00107195a8dd/kerala.png Yoga Holidays Sunset meditation in Southern India, Nov 2024 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1703860991945-N6KNJN6QESSLDLI4CF8L/IPTP3553.jpg Yoga Holidays https://www.goodlifeyoga.co.uk/testimonials daily 0.75 2020-09-29 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1601461835249-E3IJFULDR0XKQC3NSTAR/Waterlilly.jpg Testimonials https://www.goodlifeyoga.co.uk/faq daily 0.75 2023-04-01 https://images.squarespace-cdn.com/content/v1/59394ef959cc6877bacd5d2d/1619533102655-E0PV7SIVF0GPEGGQC8NO/DSC_0702.jpg FAQ / T&Cs