The British Wheel of Yoga will be celebrating International Day of Yoga with a free afternoon of yoga classes for members. Taught by five members of the BWY London committee (including me) with a wealth of knowledge and experience. Each will take you through a delicious practice based on the theme of Acceptance, through warm up, main practice, relaxation, meditation and Yoga Nidra. There are only 35 spaces so book online to secure your space.
Workshops, courses and retreats are open to everyone, whatever stage you're at on your yoga journey. I am looking into the possibility of running a retreat in Sri Lanka in February 2020. It will be at a fixed venue with two classes on offer each day. Do let me know if you’re interested.