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CLASSES IN WIMBLEDON VILLAGE
Group classes are available as follows:
Mondays 9am-10:15 & 10:30-11:45 Gentle Yoga,
Wednesdays 1845-2000 Mixed Level Hatha Flow Yoga,
Sundays 1030-1200 Mixed Level Hatha Flow Yoga including breathing or meditation practice. You can also join Wednesday’s class online.
New bodies are very welcome to join any class.
Exceptions for Summer 2024 - no classes on bank holidays plus Sunday 5 May and Sunday 16 June.
Hatha Flow Yoga
Good Life Yoga classes are particularly good for busy people who need to balance their stressful lives with some fun, tension releasing movement, mental calmness and guided relaxation. The focus is on natural playful movements; creating the right conditions in your body to move freely in, through and around a yoga posture. No experience necessary, just bring you and your body!
YOGA HOLIDAY IN INDIA
10-20 November 2024. Join us for a ten day yoga holiday in Kerala, Southern India. Time for practice, relaxation, connection with the birth place of yoga and a home coming for your inner self. Everyone is welcome, this is not only for experienced yogis; each student will have their own unique experience courtesy of incredible India. Booking via Free Spirit Holidays.